Online Therapy Services
BeachCAT Counseling Services
Therapy for High Achievers with Anxiety
Therapy to help with Life Transitions
Therapy for Stress & Burnout
Therapy for Self-esteem
Therapy for Anxiety from Cultural & Family Expectations
Working with Teenagers
What to Expect From Therapy
The goal of therapy is to help you learn self-evaluation and gain personal insight to make lasting changes in your life.
When you come to me, be ready to work and understand that therapy is a process and not a magic pill to get “fixed.” After I meet with an individual or a couple, I assess the situation and design treatment that focuses on their specific experiences.
Understanding theoretical concepts is not enough. Through our sessions, you will have the opportunity to see real change. We will address your challenges and goals on many levels, from developing self-awareness and deeper self-knowledge to understanding interpersonal skills.
I aim to help people process their issues at the source while still providing care devoted to treating the whole person. I strive to help my clients find balance in the aspects of everyday life, including self-care, relationships, and daily responsibilities.
When we work together, I want to help you feel empowered and comfortable in your own skin. I always tell my clients that therapy is one of the few professions where the goal is for them to stop seeing me.
Online Therapy in California
No matter where you live or travel to in California, you can have access to mental health services. With your busy schedule, online therapy can be as effective as having a session in person at my office. The following are some of the benefits of online therapy:
- Comfort – You can have your session from the comfort and privacy within your home or anywhere you choose.
- Convenience – You won’t need to commute to your appointment or stress about getting there on time.
- Flexibility – When you are sick or traveling, you can keep your appointment without interrupting your care.
Plus, your information is protected during online therapy. I only use HIPAA-compliant platforms that ensure confidentiality for your information, such as software for electronic health records, email, text, and video sessions.
Is Christophe Ngo The Right Therapist For You?
I highly encourage anyone who is seeking therapy to shop around for the right therapist. Make sure that you find the right fit for you.
I offer online counseling and therapy for adults and teens with high-functioning anxiety, stress, burnout, low self-esteem, going through life transitions, anxiety from cultural and family expectations, and LGBTQIA+.
Contact me for a free consultation and we can talk about how to approach your concerns.